瞄球taylormade及挥杆动作要�?/title> </head> <body class="single"> <script language="JavaScript" type="text/javascript"> var str00="http://www.bjzdsw.com.cn/dweb/"; var str01="名称或邮箱不能为�?; var str02="名称或邮箱格式不�?; var str03="留言不能为空或过�?; var str06="显示UBB表情>>"; var intMaxLen="1000"; var strFaceName="Haha|Hehe|Love|Misdoubt|Music|Nothing_to_say|Sad|Shame|Sleep|Smile|Stop|What|Adore|After_boom|Angry|Cool|Cry|Effort|Faint|Grimace"; var strFaceSize="48"; var strBatchView=""; var strBatchInculde=""; var strBatchCount=""; </script> <div id="divAll"> <div id="divPage"> <div id="divMiddle"> <div id="divTop"> <h1 id="BlogTitle"><a href="http://www.bjzdsw.com.cn/dweb/"></a></h1> <h2 id="BlogSubTitle"></h2> </div> <div id="divNavBar"> <h3>导航</h3> <ul> <li><a href="http://www.bjzdsw.com.cn/dweb/">Index</a></li> <li><a href="http://www.bjzdsw.com.cn/dweb/search.asp">Search</a></li> <li><a href="http://www.bjzdsw.com.cn/dweb/tags.asp">TagCloud</a></li> <li><a href="http://www.bjzdsw.com.cn/dweb/cmd.asp?act=login">Admin</a></li> </ul> </div> <div id="divMain"> <div class="post cate1 auth15"> <div class="post-nav"><a class="l" href="http://www.bjzdsw.com.cn/dweb/post/436.html">« 压力开关在各行业的应用</a><a class="r" href="http://www.bjzdsw.com.cn/dweb/post/438.html">手提袋印刷设备的日常保养�?»</a></div> <h4 class="post-date">2010-2-26 13:29:5</h4> <h2 class="post-title">瞄球taylormade及挥杆动作要�?/h2> <div class="post-body"><p>瞄球<a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>及挥杆动作要�?br />如何瞄球 </p><p>　　在完成握杆后，下一步就要做好击球准备，包括正确站位，准备好击球前的身体状态，根据目标确定双脚位置。之后将球杆放在球后，对准球。双脚站稳，俗话说脚底下有根，才能做好挥杆动作，否则不是打不到球就是将球打偏�?/p><p>放松你的肩部解放你的挥杆</p><p>学习魏胜�?挥杆完美转动</p><p>　　一开始双脚并拢，球线在双脚之间，脚趾触到脚线�?a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>离目标近的脚对着目标方向，脚趾略向外，后面脚的方向正好从目标方向转开，从而与球线平行。这样的站位就达到正对（Square）状态�?/p><p>　　双脚分开站立，与肩同宽。站位过宽会妨碍在挥杆时做正确的转体动作；站位过窄，挥杆时会因为未站稳而身体失去平衡。用手举起球杆，在球的后方一侧伸直身体，想象一下球的飞行路线。伸直手臂，略屈髋，将球杆直接放到球的后面。使“杆面”恰如钟摆一样或�?ldquo;正对”飞行路线。此时目光盯准目标，“目标�?rdquo;�?ldquo;脚线”向前放，后脚略向后放，与目标线垂直�?/p><p>　　学习挥杆</p><p>　　瞄球是挥杆的准备工作，挥杆总是前后摆球杆，经过上挥达到挥杆顶点，然后球杆再向下挥，尽可能击中中心点，球被击中飞出后，球杆向前上方顺势上扬，直到结束动作。上述动作全过程就叫做挥杆�?/p><p>　　从后举杆上挥到击完球收杆的全过程中强调用旋转身体来挥杆击球，<a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>挥杆时不加手腕动作，整个挥杆动作在一个平面中完成，这种技术动作叫�?ldquo;�?middot;霍根式挥�?rdquo;。这�?ldquo;高坛”名将的技术理论核心部分是强调挥杆面（SwingPlane），即在双肩和球杆、球之间存在一个面，用这种方式挥杆时，球手的肩部保�?0度，腰部则保�?5度。近年来，美国高尔夫用品制造商还生产出一�?ldquo;挥杆练习�?rdquo;（Swing Machine），目的是练习使自己的挥杆不偏离挥杆面�?/p><p>　　许多球友对Swing Weight（即挥杆重量）感到疑惑，它是指将<a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>球杆水平放置于挥杆重量仪上，所测量出杆头和杆身间拉扯的重量。挥杆重量以一个A-E的英文字母加上一�?-9数字来表示，一般球友多使用C8（轻）到D3（重）的球杆。使用挥杆重量较重之球杆虽有助于感觉球头，但研究显示过重的挥杆重量会造成疲惫感，不仅在体力较差时易失�?a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>，且长久使用也可能造成运动伤害，此外当不同品牌的铁杆和木杆混合搭配使用时，需注意挥杆重量应尽量保持在两个单位间，以免因挥杆重量相差过多而失误连连�?/p><p> </p><p> </p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#000000" size="3">相关信息</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.91588.com/oblog/post/1373.html"><font size="3"><font color="#000000"><font face="Times New Roman">taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">心力</span></span><span lang="EN-US"><span lang="EN-US"><font face="Times New Roman"> </font></span></span></font></font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.htxn.com/aweb/post/1147.html"><font size="3"><font color="#000000"><font face="Times New Roman">taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">旧方�?/span></span><span lang="EN-US"><span lang="EN-US"><font face="Times New Roman"> </font></span></span></font></font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.bogo8.com/bweb/post/1268.html"><font size="3"><font color="#000000"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">梁文�?/span></span><font face="Times New Roman">:taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">球前的例行公�?/span></span></font></font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.zhigaohuizhan.com/fweb/post/916.html"><font size="3"><font color="#000000"><font face="Times New Roman">taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">�?/span></span><font face="Times New Roman">VS</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">教练</span></span><span lang="EN-US"><span lang="EN-US"><font face="Times New Roman"> </font></span></span><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">哪个对你更重要？</span></span></font></font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.bjzdsw.com.cn/dweb/post/437.html"><font size="3"><font color="#000000"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">瞄球</span></span><font face="Times New Roman">taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">及挥杆动作要�?/span></span></font></font></a></span></p><p><br /></p></div> <h5 class="post-tags">Tags: </h5> <h6 class="post-footer"> 发布:dongyan | 分类:情感往�?| 评论:0 | 引用:0 | 浏览:<span id="spn437"></span> <script language="JavaScript" type="text/javascript">strBatchCount+="spn437=437,"</script> </h6> </div> <ul class="msg trackback"> <li class="tbname"><a href="http://www.bjzdsw.com.cn/dweb/cmd.asp?act=gettburl&id=437" target="_blank">点击这里获取该日志的TrackBack引用地址</a></li> </ul> <ul class="msg mutuality"> <li class="tbname">相关文章:</li> <li class="msgarticle"></li> </ul> <div class="post" id="divCommentPost"> <p class="posttop"><a name="comment">发表评论:</a></p> <form id="frmSumbit" target="_self" method="post" action="http://www.bjzdsw.com.cn/dweb/cmd.asp?act=cmt&key=1b0556c7" > <input type="hidden" name="inpId" id="inpId" value="437" /> <input type="hidden" name="inpArticle" id="inpArticle" value="" /> <input type="hidden" name="inpLocation" id="inpLocation" value="" /> <p><input type="text" name="inpName" id="inpName" class="text" value="" size="28" tabindex="1" /> <label for="inpName">名称(*)</label></p> <p><input type="text" name="inpEmail" id="inpEmail" class="text" value="" size="28" tabindex="2" /> <label for="inpEmail">邮箱</label></p> <p><input type="text" name="inpHomePage" id="inpHomePage" class="text" value="" size="28" tabindex="3" /> <label for="inpHomePage"><acronym title="Please input your website url." lang="en">网站链接</acronym></label></p> <p><input type="text" name="inpVerify" id="inpVerify" class="text" value="" size="28" tabindex="4" /> <label for="inpVerify">验证(*)</label> <img style="border:1px solid black" src="http://www.bjzdsw.com.cn/dweb/function/c_validcode.asp?name=commentvalid" height="22" width="64" alt="" title=""/></p> <p><label for="txaArticle">正文(*)(留言最长字�?1000)</label></p> <p><textarea name="txaArticle" id="txaArticle" onchange="GetActiveText(this.id);" onclick="GetActiveText(this.id);" onfocus="GetActiveText(this.id);" class="text" cols="50" rows="4" tabindex="5" ></textarea></p> <p><input name="btnSumbit" type="submit" tabindex="6" value="提交" onclick="JavaScript:return VerifyMessage()" class="button" /> <input type="checkbox" name="chkRemember" value="1" id="chkRemember" /> <label for="chkRemember">记住�?下次回复时不用重新输入个人信�?/label></p> <script language="JavaScript" type="text/javascript">objActive="txaArticle";ExportUbbFrame();</script> </form> <p class="postbottom">◎欢迎参与讨论，请在这里发表您的看法、交流您的观点�?/p> <script language="JavaScript" type="text/javascript">LoadRememberInfo();</script> </div> </div> <div id="divSidebar"> <div class="function" id="divCalendar"> <h3>日历</h3> <script language="JavaScript" type="text/javascript">strBatchInculde+="divCalendar=calendar,"</script> </div> <div class="function" id="divComments"> <h3>最新留言</h3> <ul id="ulComments"> <script language="JavaScript" type="text/javascript">strBatchInculde+="ulComments=comments,"</script> </ul> </div> <div class="function" id="divPrevious"> <h3>最近发�?/h3> <ul id="ulPrevious"> <script language="JavaScript" type="text/javascript">strBatchInculde+="ulPrevious=previous,"</script> </ul> </div> </div> <div id="divBottom"> <h3 id="BlogPowerBy"><script type="text/javascript"> </script> <script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"> </script></h3> <h2 id="BlogCopyRight"></h2> </div> </div> </div> </div> <script language="JavaScript"> var elScript = document.createElement("script"); 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�?!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> 瞄球taylormade及挥杆动作要�?/title> </head> <body class="single"> <script language="JavaScript" type="text/javascript"> var str00="http://www.bjzdsw.com.cn/dweb/"; var str01="名称或邮箱不能为�?; var str02="名称或邮箱格式不�?; var str03="留言不能为空或过�?; var str06="显示UBB表情>>"; var intMaxLen="1000"; var strFaceName="Haha|Hehe|Love|Misdoubt|Music|Nothing_to_say|Sad|Shame|Sleep|Smile|Stop|What|Adore|After_boom|Angry|Cool|Cry|Effort|Faint|Grimace"; var strFaceSize="48"; var strBatchView=""; var strBatchInculde=""; var strBatchCount=""; </script> <div id="divAll"> <div id="divPage"> <div id="divMiddle"> <div id="divTop"> <h1 id="BlogTitle"><a href="http://www.bjzdsw.com.cn/dweb/"></a></h1> <h2 id="BlogSubTitle"></h2> </div> <div id="divNavBar"> <h3>导航</h3> <ul> <li><a href="http://www.bjzdsw.com.cn/dweb/">Index</a></li> <li><a href="http://www.bjzdsw.com.cn/dweb/search.asp">Search</a></li> <li><a href="http://www.bjzdsw.com.cn/dweb/tags.asp">TagCloud</a></li> <li><a href="http://www.bjzdsw.com.cn/dweb/cmd.asp?act=login">Admin</a></li> </ul> </div> <div id="divMain"> <div class="post cate1 auth15"> <div class="post-nav"><a class="l" href="http://www.bjzdsw.com.cn/dweb/post/436.html">« 压力开关在各行业的应用</a><a class="r" href="http://www.bjzdsw.com.cn/dweb/post/438.html">手提袋印刷设备的日常保养�?»</a></div> <h4 class="post-date">2010-2-26 13:29:5</h4> <h2 class="post-title">瞄球taylormade及挥杆动作要�?/h2> <div class="post-body"><p>瞄球<a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>及挥杆动作要�?br />如何瞄球 </p><p>　　在完成握杆后，下一步就要做好击球准备，包括正确站位，准备好击球前的身体状态，根据目标确定双脚位置。之后将球杆放在球后，对准球。双脚站稳，俗话说脚底下有根，才能做好挥杆动作，否则不是打不到球就是将球打偏�?/p><p>放松你的肩部解放你的挥杆</p><p>学习魏胜�?挥杆完美转动</p><p>　　一开始双脚并拢，球线在双脚之间，脚趾触到脚线�?a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>离目标近的脚对着目标方向，脚趾略向外，后面脚的方向正好从目标方向转开，从而与球线平行。这样的站位就达到正对（Square）状态�?/p><p>　　双脚分开站立，与肩同宽。站位过宽会妨碍在挥杆时做正确的转体动作；站位过窄，挥杆时会因为未站稳而身体失去平衡。用手举起球杆，在球的后方一侧伸直身体，想象一下球的飞行路线。伸直手臂，略屈髋，将球杆直接放到球的后面。使“杆面”恰如钟摆一样或�?ldquo;正对”飞行路线。此时目光盯准目标，“目标�?rdquo;�?ldquo;脚线”向前放，后脚略向后放，与目标线垂直�?/p><p>　　学习挥杆</p><p>　　瞄球是挥杆的准备工作，挥杆总是前后摆球杆，经过上挥达到挥杆顶点，然后球杆再向下挥，尽可能击中中心点，球被击中飞出后，球杆向前上方顺势上扬，直到结束动作。上述动作全过程就叫做挥杆�?/p><p>　　从后举杆上挥到击完球收杆的全过程中强调用旋转身体来挥杆击球，<a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>挥杆时不加手腕动作，整个挥杆动作在一个平面中完成，这种技术动作叫�?ldquo;�?middot;霍根式挥�?rdquo;。这�?ldquo;高坛”名将的技术理论核心部分是强调挥杆面（SwingPlane），即在双肩和球杆、球之间存在一个面，用这种方式挥杆时，球手的肩部保�?0度，腰部则保�?5度。近年来，美国高尔夫用品制造商还生产出一�?ldquo;挥杆练习�?rdquo;（Swing Machine），目的是练习使自己的挥杆不偏离挥杆面�?/p><p>　　许多球友对Swing Weight（即挥杆重量）感到疑惑，它是指将<a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>球杆水平放置于挥杆重量仪上，所测量出杆头和杆身间拉扯的重量。挥杆重量以一个A-E的英文字母加上一�?-9数字来表示，一般球友多使用C8（轻）到D3（重）的球杆。使用挥杆重量较重之球杆虽有助于感觉球头，但研究显示过重的挥杆重量会造成疲惫感，不仅在体力较差时易失�?a href="http://www.apexgolf.cn/taylormade/"><font color="#000000">taylormade</font></a>，且长久使用也可能造成运动伤害，此外当不同品牌的铁杆和木杆混合搭配使用时，需注意挥杆重量应尽量保持在两个单位间，以免因挥杆重量相差过多而失误连连�?/p><p> </p><p> </p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#000000" size="3">相关信息</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.91588.com/oblog/post/1373.html"><font size="3"><font color="#000000"><font face="Times New Roman">taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">心力</span></span><span lang="EN-US"><span lang="EN-US"><font face="Times New Roman"> </font></span></span></font></font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.htxn.com/aweb/post/1147.html"><font size="3"><font color="#000000"><font face="Times New Roman">taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">旧方�?/span></span><span lang="EN-US"><span lang="EN-US"><font face="Times New Roman"> </font></span></span></font></font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.bogo8.com/bweb/post/1268.html"><font size="3"><font color="#000000"><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">梁文�?/span></span><font face="Times New Roman">:taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">球前的例行公�?/span></span></font></font></a></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><a href="http://www.zhigaohuizhan.com/fweb/post/916.html"><font size="3"><font color="#000000"><font face="Times New Roman">taylormade</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">�?/span></span><font face="Times New Roman">VS</font><span lang="EN-US" style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><span lang="EN-US">教练</span></span><span lang="EN-US"><span lang="EN-US"><font face="Times New Roman"> </font></span></span><span lang="EN-US" style="FONT-FAMILY: 宋体; 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